January 2022 Fitness & Lifestyle Favorites

Here are my fitness faves and lifestyle favorites that I wanted to share to kick off February to get everyone excited about working out, being hydrated, and flossing (really!). I spend most of my time outside of work and testing beauty products training for powerlifting competitions (see my last competition recap here) and am very into fitness and health. As always, thank you so much for being here, and it would mean so much to me if you subscribe here or on Instagram @liftbakelove for new posts!

A7 UBag – I’m using a powerlifting specific program where I squat and bench every workout (and deadlift every other workout), so I need a lot of equipment with me in the gym every time I go. I bring my squat shoes, deadlift slippers, belt, liquid chalk, a variety of bands, knee sleeves, wrist wraps, and snacks. This all fits so well in the UBag, and I love that there’s a separate pocket for shoes, for small items like chalk and wrist wraps, and for snacks. There’s also room for a water bottle on the side and a laptop sleeve (which I use as another pocket). There’s also a belt loop in the front which is really convenient for easy access to my super bulky belt. One of my favorite things is that it’s super comfy to carry even with how big and heavy it can get with everything I’m carrying. It’s expensive, but tailor made for someone who powerlifts, and I’m so glad I have it.

Glossier Water Bottle – I know this is just a water bottle, and that I’ve written about it before, but this is honestly one of my favorite “fitness” items I got in 2021. If you’re a long-time reader, you know I’m awful at staying hydrated and had once posted about how I regularly have 1 cup of coffee and 1 cup of water a day. As a competitive athlete, this is not enough, and it’s been a huge issue for me. The Glossier bottle is the first bottle I’ve had that I’ve used every single day since I got it, and have still used every day since I got, and it’s meant that I’ve had a full 32oz of water without fail every single day. Because I love it, I’ve usually been able to get through 64oz of water a day, which I have never been able to do before. I’ve also still been using this for my daily mix of Gatorade Zero Powder and Buffchick Creatine, and because it’s pretty wide, it’s really easy to clean even mixing so many powders in it every day. I have the special Seattle version you can only get here that holds 32oz (the one on the website is 16oz), so if you’re near a Glossier store, I highly recommend checking it out.

BuffBunny Rosa Bra – This is hands down my favorite sports bra, not just from BuffBunny, but from any brand. They are all made out of their Nubre fabric – the softest, most buttery fabric of all time (really) except for the holo Rosa Bra V2, which is made out of performance material that I also love. They are so comfortable to wear for hours on end, which is important when we have a workout that lasts almost 2 hours and go grocery shopping right after (a very normal occurrence). Even though they are super comfortable, they still provide amazing support and coverage. Because the coverage is almost to the level of a crop top, I have no problems wearing the Rosa Bra without a shirt on top. This style comes back during most of BuffBunny’s launches in different colors, and it’s definitely the sports bra I’d most highly recommend from them.

BuffBunny Rosa Bra V2 in Holographic Black and Rosa Pocket Leggings in Secret Garden Dark Teal
BuffBunny Rosa Sports Bra and Jewel Joggers in Secret Garden Dark Teal

Built Bar Strawberry Puffs – Important context for this one is that I know it’s not everyone’s thing, but I’m a big fan of strawberry marshmallows. We make strawberry marshmallows for the holiday season every year, and they’re one of the only holiday foods I can’t stay away from. So, when I discovered strawberry protein marshmallows, I was beyond excited. And honestly, if I didn’t know better, I would swear these are regular chocolate-covered marshmallows. They’re 17 grams of protein for 130 calories (as a comparison, that’s about 5 marshmallows worth of calories but 17g more protein). I have a bunch of different Built Bar products and flavors now, so let me know if in the comments if you’d like a full run down, especially because it looks like Puffs are currently out of stock.

Cocofloss – Anyone who’s known me for a long time knows how obsessed I am with Cocofloss, but I wanted to share how much I’ve been loving the Cara Cara Orange and Strawberry flavors. The only reason I floss every day is because of Cocofloss, and these flavors make it even more fun. It reminds me that spring is coming eventually and just makes me happy. If you’re not familiar with Cocofloss, it’s a floss made from recycled water bottles and infused with coconut oil which makes it both sustainable and very effective. I’ve honestly tried to go back to regular floss after using this, and I can tell the difference in how much better it works. I can’t wait to see what flavors they come out with for spring and summer this year!

What would you like to see next on LiftBakeLove? Let me know in the comments below, and thanks as always for being here! As always, some links may be affiliate links that support the blog, but all reviews/opinions are completely my own and unsponsored.

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