I’m so excited to share my fitness and lifestyle favorites now already more than a week into July. I spend most of my time outside of work and testing beauty products training for powerlifting competitions (see my last competition recap here) and am very into fitness and health. As always, thank you so much for being here, and it would mean so much to me if you subscribe here or on Instagram @liftbakelove for new posts!

A7 Bar Grip Crops – I work out in a commercial gym that doesn’t allow chalk, so you’ll always find me wearing a bar grip shirt. I’ve written about the A7 Bar Grip shirts and tanks before, but I specifically have been loving the women’s crops. A7 Bar Grips have a silicone grip on the back that is designed to help with slippery commercial benches and bars, including helping you stick to the bench during bench press and anchoring the barbell to your back when squatting. Now that it’s getting much hotter, the crops have been amazing. They fit so well (I wear a small) and are the perfect length. I appreciate that they also come in lots of fun patterns and colors!

Buff Chick Supplements Intra – I have been working out so hard now that I’m prepping for the WA States Powerlifting Competition, and this has made such a huge difference. This basically super levels up the water I drink during a workout and helps with recovery on my days off. Both flavors are delicious, but I prefer the fruit punch. I’m so glad I picked this up! More info on Intra from the Buff Chick site: “12 grams of BCAAs (2:1:1 of 6g leucine : 3 g isoleucine : 3g valine), our formula supports muscle building while reducing the perception of fatigue and exercise-induced muscle soreness. Our combination of electrolytes and ElevATP® supports strength and power output while promoting optimal electrolyte balance.”

Wearing the Black Bossy Legacy Shorts

Buffbunny Legacy Shorts – I honestly can’t imagine wearing any other 4″ shorts except for these. They’re made with Nubre fabric – the softest, most buttery fabric of all time (really). They don’t roll or move while I’m working out, and the mediums (a size up from my BuffBunny legging size) are perfect for me. Every time I wear other shorts, I miss how I feel in the Legacy Shorts. The back has a cool butterfly seam detail that is such a nice touch. Unlike most of BuffBunny’s items, there are still plenty of colors left in these shorts if you’re interested in grabbing a pair!

Caramel Brownie Built Bars – I’m still shocked at how good these are considering the macros (these have 17g of protein for 130 calories!). II have been loving microwaving them for 15 seconds, and they turn into a gooey cake-like dessert that I wouldn’t know is a protein bar if it was a blinded taste test. Even though I own a ton of flavors now, these have been my favorite lately because they are so close to a “real” brownie. There’s almost always a 20% off code going around and free shipping which helps with how expensive they are. That said, at about $1.8 a bar, they’re still less expensive than other bars like Quest ($2.25 a bar plus shipping from their website) and taste way better to me, so I’m really excited to have found these.

What would you like to see next on LiftBakeLove? Let me know in the comments below, and thanks as always for being here! As always, some links may be affiliate links that support the blog, but all reviews/opinions are completely my own and unsponsored.

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